5 Minute Workout

Best fitness workouts are the ones you can do everyday, or at least regularly. If you are looking for quick ways to …

Fun Ways To Lose Weight

Who says dieting has to be boring? Find fun ways, lose weight, and enjoy the process! That’s right, one of the more …

Raspberry Cookie Recipe

Flour free, processed sugar free, raspberry cookie recipe which takes only a few minutes to make. Enjoy these tasty and healthy cookies. …

Body Vi Shakes – Recipes

Body Vi shakes provide for a nutritious meal. They are full of vitamins and minerals which are needed in a healthy diet. …

Alkaline Diet List

With the abundance of information online dealing with alkaline diet, or acid alkaline diet as it is also know by, it is …

Best Protein Shake Weight Loss

Shakes – Tasty Or Not? What features would the best protein shake for weight loss need to posses? Think hard! Alright, let’s …

Simple Diet, Lose Weight

Easy Ways – Lose Weight Simple is better! End of story. The more complicated a diet, the more difficult it is to …